Putting Bushido into Every Day Life

Sensei Ray came across this article the other day and wished to share it with our dojo.

Martial artists who train long enough come to understand that the physical side of their training is only one part. We learn that though it is important to develop our body to be strong, fast, and flexible it is equally important to train our mind and our spirit as well. The ancient Samurai had a code in which they lived by. It was called The Bushido Code.This code was made of Eight Virtues in which every Samurai must remember and practice. Today many, many martial artists all over the world are taught these precepts on the dojo floor and are encouraged to practice them within their own personal lives.

These eight virtues are; Righteousness, Courage, Compassion, Respect, Integrity, Honour, Loyalty, and Self- Control. Though some people may argue the specific words that were encouraged, the vibe is all the same. To develop our character and personalty in the most highest regard.

We learn about these virtues on the dojo floor within our training. We learn about being right and being wrong and to practice courage when fighting with an opponent. Respect for the senior Belts and Compassion for the junior belts is something that is taught at the beginner level. Integrity, honour, loyalty and self control are something that is expected at a black belt level. These virtues are so important as a martial artist. It is what sets us apart, what is expected behaviour on the dojo floor. Anything less is disappointing for a martial artist. There is a very famous saying from one of the greatest Karate Masters, Gichin Funakoshi. He said, “ A Martial Artist is an Artist of Life.” This saying is so profound, even by today’s standards.

We Martial Artists have a duty to carry this attitude into our personal lives, professional lives and public lives. By practicing these eight virtues every single day makes us be the very best we can be not only physically, but mentally, Emotionally, and Spiritually. It is our job to know right from wrong, and to practice courage within our day to day lives. Remembering to respect the 6 areas of our lives: family, friends, teachers, country, our God and ourselves. To show Compassion to the same 6 areas and to every living thing. To do what we say we are going to do and keep our word to people, to practice honour and loyalty within our life without expecting anything in return. Lastly to know ourselves so well and practice self discipline and self control. By putting the Bushido into our every day lives, we can influence those around is in a positive way. This in turn teaches our kids and then the ripple affect will happen.

Everyone who sticks with the Martial Arts knows that they received so much more than what they thought they would when they started their training. They not only learn a self defense or how to fight, they learn these eight virtues that were laid out by the Samurai so long ago. They become an artist of their life.

Let me explain something to you…

I came across this blog post the other day and felt the need to share it. We sometimes take for granted what our Sensei does for us and it doesn’t hurt to be reminded of what they’ve put themselves through. Please take a moment to read and pass it on to those around you.

Let me explain something to you…

About your Sensei. The person you refer to as Sensei is in that position for a valid reason. It seems today I hear a lot of former students or ex-black belts disrespecting their Sensei for a myriad of reasons. In order to better help you understand why a Sensei deserves, or let me put it a better way, demands your respect let me lay it out for you.

The Sensei is the one who has dedicated their life to the art they teach you. You will never have as many years of dedication in because you came after them.

The Sensei is the one who spent many days and nights opening their dojo, cleaning it, making it better…for YOU.

The Sensei is the one who has made sacrifices you will never understand just so you have a place to train, to learn and gain in your art.

The Sensei is the one who, often at great costs, has given up their free time, their family time…time they could be out doing many other things just so you can learn and train.

The Sensei is the one who has invested thousands of dollars in their own training just to learn how to teach you properly.

The Sensei is the one who has often broken bones, but still showed up to teach class. Torqued muscles, tendons and had strains but still showed up to teach class. Had a migraine, was sick, had a bad day…but still showed up to teach class. All these things are excuses why you miss class.

The Sensei often goes without so that the dojo and students will be taken care of. This means they give up having nice things at times, vacations, going out to dinner, hanging out with friends and family…all so you can learn Karate.

The Sensei has spent more time in a dojo than most of you that train with them have been alive.

The Sensei is the one who is always there for your training…

The Sensei quite often sees a need and fills a need for their students. They see that poor kid who has little of anything and needs sparring gear and they just go ahead and get it for them. They see the student who is struggling to come up with funds to buy their own weapons for Kobudo and just buys extras so they can participate. They see their adult students losing their jobs and says “Don’t worry about paying til you’re caught up”. This is the role the Sensei plays and it demands respect.

I can sit here and think of a thousand more reasons why you should never, ever disrespect your Sensei too…but, in all honesty, I shouldn’t have to. I shouldn’t have had to even write this blog…but, then again, people live in a shallow world these days. Perhaps we should step out of it, be bigger and better, and then the world will change. Respect your Sensei, take care of your Sensei, honor your Sensei…because, one day, your Sensei will no longer be around.

By Steven M Franz, Rokudan
Shorin Ryu Shorinkan
Franz Karate

What is Karate?

kobudo stamp 2WHAT IS KARATE?

By

Robert Hunt

 

If you’re impatient, here’s the summary – karate is a martial art born on the tiny island kingdom of Okinawa of Chinese ancestry, absorbed into the culture of Japan in the middle of the twentieth century and conveyed to the rest of the world shortly thereafter at the end of the Second World War. But there’s a lot more.4 girls doing kata

Because of our desire to understand life, we often try to box it all up in easy-to-digest packets that we can set on our brain shelves and feel comfortable about. Religions are like that, trying to wrap enlightenment in ribbon and convince the world it’s true. But it can’t be done. We can’t explain supernatural with natural concepts, it’s impossible. The Tao that can be named isn’t the true Tao. If you can describe God, it isn’t God.

Karate feels like religion in that way. We want a definition, but there is none that can contain all the protruding corners of the art, no matter how many exotic names we invent. It defies containment. The moment we hold down one corner, another pops up. First it’s this kind of martial art, then that one, then it’s a way to enlightenment, then physical fitness, history, Olympic aspiration, you name it. It can’t be confined. It’s human experience. It’s life. Try to come up with one word that describes your entire life.

So where to start? To begin, we know karate’s roots lie in China. Various fighting arts had developed there for thousands of years, and since Okinawa took much of its culture from China, the fighting arts came along. But karate isn’t Chinese, It’s Okinawan, born of the need for survival on a tiny island subjugated by an overwhelming power. Karate grew among the upper classes of that island, in secrecy under fear of persecution, and came to be known by the rest of the world only after the subjugation ended and fear of retribution faded.

 

1600 to 1900

On the Japanese mainland, north of Okinawa, around 1600, a powerful, visionary warlord named Tokugawa Ieyasu, arguably the greatest leader in Japanese history, vanquished the opposition and united Japan. He ordained himself Shogun, military leader, all powerful and his successors ruled Japan for almost 300 years.

            The story of karate more or less parallels that time period, a period referred to as the Tokugawa Shogunate. Why? Because, nine years after Tokugawa unified Japan, he allowed the losing side, the Satsuma, under the once opposition warlord, Shimazu, to “conquer” Okinawa. By doing so, Tokugawa directed Shimazu’s rancor to the south, away from his own capital at Edo in central Japan.

Many believe the Satsuma conquest cultivated the birth of what we call karate, because it initiated a 300 year subjugation of the island and forced the practice of martial arts into secrecy. The secrecy, itself, may have nurtured the art. It also created a need for a self-defense method that didn’t involve standard bladed weapons, since such weapons were outlawed.

Beginnings are difficult to pinpoint in almost any historical context, and everyone who tells the story has an opinion. Few historical movements ever claim an exact start and finish date, but 1609 and the Satsuma conquest of Okinawa is still useful for understanding the history of karate, keeping in mind that karate’s origins took root in China centuries before.

The Japanese set sail from the southern island of Kyushu with 3000 soldiers on 100 ships.  The Okinawans had no standing army and maybe a few hundred very brave men to defend the homeland. Despite brief, fierce fighting, the Satsuma took over in weeks, captured the King, occupied Okinawa, and outlawed military weapons and the practice of martial arts for everyone except a few nobles and palace guards.  Because of all that, a secret self-defense system blossomed.

 

Civil War

            But history is never swept under the rug and forgotten, especially in Japan, where families maintain detailed diaries of their obligations dating back hundreds of years. Imagine having an obligation to fulfill that was incurred by one of your ancestors during the Revolutionary war. That’s Japan.

In 1868, Japan again saw civil war. In that war, The Boshin War, the Tokugawa themselves were overthrown by a combination of Satsuma heirs, finally acting out their 268 year grudge, and wannabe businessmen looking to “open up” Japan to the wealth and enlightenment of the western world (a time dramatized by the films “The Last Samurai” for adventure and “Twilight Samurai” for reality).  When it all settled down, Japan entered the modern era around 1900.  In modern society, karate lost its martial importance and came to be the physical exercise, philosophical pursuit and tournament game we have come to recognize today.

 

Meiji Restoration

            After the Boshin War, the Emperor Meiji was restored to power in the so-called “Meiji Restoration”.  The Emperor Meiji was a young, weak figurehead leader who became a noble excuse to wrest political power from Tokugawa.  After that, Japan made Okinawa an official part of the country, a protectorate at first and later a province, and the old Okinawan Kingdom officially disappeared into the foggy ruins of time.

The Okinawans eventually became Japanese citizens, the world modernized and karate gradually lost its martial raison d’etre. Teachers began to teach it not for its ability to protect, but for its discipline, physical fitness, character development and/or simply to preserve ancient culture, like a living museum. Like the Japanese arts of judo, aikido and iaido, instead of a martial art practiced for survival, it became a path to physical discipline and spiritual enlightenment.

 

Modern Karate

            Gradually the practice of karate became more widespread and less secret. Once the Japanese stopped punishing them, the Okinawans opened their secret dojos. Around the turn of the 19th century into the 20th, when the world became gentler for awhile, teachers began to display their art to a larger audience.  Itosu Ankoh, a one-time bodyguard to the Okinawan King, even began teaching it in middle school.  Itosu, seeing it as a way to build citizens and pass on one of his country’s few real treasures, adapted the art into something like a physical education class.

In 1921, the young Japanese Prince Hirohito, later to become Emperor, visited Okinawa and witnessed a demonstration.  He was intrigued, just as you and I were the first time we saw karate. He asked the Okinawans to send someone to Japan to teach and the secret box was opened. Karate was on its way to becoming the international sport we know today. The Emperor, like the rest of us, saw an authentic martial art that we both could experience first hand, a direct connection to an ancient world of Gods and warriors.

The evolution of karate as an actual fighting method, for all intents and purposes, ceased at the end of the 19th century, kept alive by a few dedicated teachers who tried to preserve the “old” ways.  But even that didn’t last long.  A couple of generations later their followers prac

tice it mostly as an interesting pastime.

From 1600 to 1900, however, there was a martial reason for the practice of the art – to avoid death and defend against the Japanese, an idea that still bounces around the Okinawan psyche. During those 300 years and the 1500 leading up to them, the practice of a martial art was taken seriously and people lived and died by their dedication to it. The techniques that we so lightly play with in class today were once passed on in deadly seriousness.

 

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This article was assembled from personal experience, research and interviews, as well as the work of John Sells (Unante), various works of Patrick McCarthy, Mario McKenna, Hawaii Karate Seinenkai, Meibukan Magazine, Joe Swift, Sal Canzonieri (Natural Traditional Chinese Martial Arts articles), Benny Meng (Ving Tsun Museum), Earnest Estrada, Scot Mertz, Andreas Quast, the internet and Takao Nakaya (Karatedo History and Philosophy).

These articles are included in a free monthly newsletter email of the Scottsdale Martial Arts Center. If you would like to receive the newsletter, send your email address to twarren@smacus.com.

Contact Robert Hunt directly at steelmoon@hushmail.com
Facebook:  The Art and the Way
Website:  www.theartandtheway.com
Scottsdale Martial Arts Center: 
www.smacus.com

Olympic Competition: Good or Bad?

As most of you know karate will be in the 2020 Olympics. Though this is great news for our young athletes, it causes concern for some of the traditionalists. Many of them feel this level of competition may cause catastrophic harm to the art of karate. They already feel competition is contradictory to the philosophy of karate–conquering “self” and trying to perfect technique. Competition, they believe, is succumbing to ego with the hope of receiving glory. In their opinion, Olympic competition will take these negative factors to a higher level.

16-of-historys-greatest-philosophers-reveal-the-secret-to-happiness Though these are legitimate concerns, I wonder if these traditionalists (Sensei) are putting this concern in the wrong place. Maybe this potential problem should not be laid at the competitor’s  feet, but with the Sensei themselves. Competitors are students, they have teachers. Shouldn’t these Sensei teach their students how to combat the evil within? Shouldn’t they show them the benefits of striving to reach and hopefully participate in Olympic competition while enlightening them of the pitfalls that accompany this trip? Shouldn’t this general philosophy be taught anyway?

 

The Greek-speaking Stoic philosopher Epictetus once said “The most important thing in the  Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.” Nothing speaks more clearly about the true philosophy of the martial arts than this statement. It’s the effort, not the glory that is important.
There is nothing wrong with students aspiring for athletic greatness. Life is short and opportunities need to be taken advantage of when presented.ancient_olympics_wrestlers
We traditional practitioners believe in humility and the importance of conquering the battle within.   Our youth are smart and eager, and will learn if taught properly. The responsibility of teaching the benefits of Olympic aspirations and the potential danger that accompany it resides with us teachers. Eliminating the experience is not the answer. I say, “Go for the gold, youth is Fleeting.”   

Let Them Be Young

               Let them be Young
               by Ray Hughes
Now that karate has been accepted into the 2020 Olympics, the old argument resurfaces- “one should only train for mental and physical improvement and not for glory.”

Though I completely believe in this philosophy, I can understand the desire of young practitioners who aspire to compete in the Olympics.

Being a philosophical instructor, I know the battle is within. Our ego is what needs to be suppressed. What could be more egocentrically driven than training and competing for Olympic gold?

 

But is it fair to expect young people to think and act like old people?
All of us, regardless of age, are striving to be wise. But age and experience directly impacts the development of wisdom. So how can we judge young people who are in the process of living and learning? And if some of us old people where fortunate to develop some wisdom, didn’t it come from the experiences we encountered when we were young?
The point is, though it is important for young people to do their best to be wise, let them be young. Let them try to accomplish things that require youth. As we all know, youth is fleeting. It is not here very long.
Allow our youth, those who desire to compete at the Olympic level their due; they will have plenty of time to get old and wise. Just maybe their Olympic experience can positively affect the wisdom of future young practitioners.

Black Belt

kobudo stamp 2Black Belt

By
Robert Hunt

 

 

otsukafunakoshi

Ohtsuka and Funakoshi

“Black Belt isn’t an award for which you can test.  It’s the person you have become.”
In 1924, in his very humble upstairs room, Funakoshi Gichin invited his seven senior students to a gathering. They had been studying with him for about two years. Funakoshi had dug up some black ribbon and cut it into seven pieces, each long enough to fit around a person’s waist. Funakoshi presented those ribbons, along with a hand written certificate, to his seven students, Ohtsuka, Gima, Tokuda, Katsuya, Akiba, Shimazu, and Hirose, as an expression of his gratitude for their commitment to his art.
Thus began the tradition of belt rank in karate.
Of all the misunderstood aspects of karate, there is possibly nothing more misunderstood than this perceived pinnacle of the art, the nadir of the struggle – the black belt.  And what the black belt has come to represent is literally the story of modern karate. There had never been rank associated with karate during its 400-year gestation in Okinawa. It was a way of survival, not a political event. It would be like Wild Bill Hickok testing for a rank in gun fighting. Many Okinawans ridiculed the idea in the beginning, but, after the Second World War, most came to accept it, although the standards and time spent to achieve each level often vary so much as to be meaningless. The black belt took on a brand new meaning when the ancient martial art met up with western media. The idea of a “black belt”, a person who achieved the apex of martial prowess, caught on in the west like fire in a Eucalyptus forest and a culture blossomed around it. Movie writers quickly picked up on the symbolism and the financial potential. Karate school owners saw the marketing prospects. Black Belt Magazine opened publication.
Soon the idea reached the ludicrous. One karate school created a membership card for its students who received their black belt rank. Alongside a photo of the recipient was placed a photo of their open hands, palms forward. The claim was that these black belts were so deadly their hands had to be registered.
So what is a black belt, if not the ultimate warrior? Anyone who wears one, unless they are deranged, will quickly admit they are not the ultimate warrior (except me, of course, I really am). At its heart, the black belt is a bond between a teacher and a student.  Teachers have set a target based on their own or someone else’s standards and the student has achieved it. Anything else is what we bring to it.
But, in its essence, the black belt is not an award that can be bequeathed. It is a symbol of what we have become, the person into which we have molded ourselves. The idea that a person could cram for a black belt test, honing fundamentals and two person drills and reviewing kata for the testing floor is ridiculous. That should be what we have been doing the entire time we have been studying – building strength and endurance, balance, movement and kata, power, speed and reflexes through endless practice. We can’t cram for it like an Algebra test. We can’t try out the test to see if we can pass and test again next year if we don’t. We are either there or not. The test is redundant. The black belt person has already been born out of the discipline of years of practice.
Not until modern times did it appear and almost immediately get caught up in human illusion and mythology. Funakoshi and the Okinawan teachers who followed him from Okinawa to Japan in the 1920’s wanted karate to be accepted by mainstream Japan, which meant acceptance by a semi-governmental organization of the times called the Dai Nippon Butokukai which oversaw the development of the modern martial arts such as kendo and judo.
Kano Jigoro created modern Judo out of Jujutsu in the 1890’s and became a leading martial artist of the burgeoning 20th century do arts. Kano developed a grading system based on color belts, to

1930's Teachers

1930’s Teachers

introduce judo to schools and accommodate the idea of school grades. The ranks were six basic (kyu) levels, 3 white and 3 brown, and 10 advanced (dan) levels of black. Funakoshi mimicked the idea. Karate flourished in Japan and dozens of styles eventually developed.  The Butokukai began to take notice and in 1938 called for the styles to present their syllabi and ranking systems for acceptance as Japanese martial arts.  Over a hundred applied. Ultimately seven were accepted – Wado-Ryu, Shito-Ryu, Kushin-Ryu, Japanese Kenpo, Shotokan, Shindo Jinen Ryu and Goju Ryu.

oshima_teaching

Oshima

With that move, karate was brought under one organization and standardized into 10 kyu (color belt) levels and 10 dan (black belt) levels. It has remained more or less the same ever since, with the world accepting Japan’s lead, except for the occasional deviate who seeks more than a humble 10th degree and proclaims himself 12th, or 15th or even 20th.
Funakoshi, by the way, never received more than 5th degree and many of his students, Shotokan funakoshi_gichin2ikon, Oshima Tsutomu, for one, would therefore never claim higher. The Butokukai was dissolved after the war. In time, the various organizations began to award rank themselves, a practice which continues today. The question of authority always arises. Who awarded what to whom? Some who had been around longest simply claimed whatever rank to which they felt entitled. Everyone mostly looked the other way – you accept me and I’ll accept you.
The general structure has endured ever since and, even though much of the karate world no longer has ties to Japan, most modern schools based on Okinawan/Japanese karate use the idea of ten degrees of colored belts and ten degrees of black.
If we work towards a goal, a rank, and finally become it, no matter what happens, we will always have the abilities we honed along the way. If we accept a political position, just for the sake of recognition, we will never gain the knowledge, but instead always remain just another politician. The karate journey, however, and the quest for the black belt has changed lives, thousands of them. Karate holds within it the seeds of greatness, of not giving up, of striving for perfection – at one time, perfection of technique for survival, but also perfection of our internal spirit.

Therein lies the meaning – shodan is the first milestone on an endless journey toward the perfection of the human spirit.

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This article was assembled from personal experience, research and interviews, as well as the work of John Sells (Unante), various works of Patrick McCarthy, Mario McKenna, Hawaii Karate Seinenkai, Meibukan Magazine, Joe Swift, Sal Canzonieri (Natural Traditional Chinese Martial Arts articles), Benny Meng (Ving Tsun Museum), Earnest Estrada, Scot Mertz, Andreas Quast, the internet and Takao Nakaya (Karatedo History and Philosophy).

These articles are included in a free monthly newsletter email of the Scottsdale Martial Arts Center. If you would like to receive the newsletter, send your email address to twarren@smacus.com.

Contact Robert Hunt directly at steelmoon@hushmail.com
Facebook:  The Art and the Way
Website:  www.theartandtheway.com
Scottsdale Martial Arts Center: 
www.smacus.com

 

The Last Samurai Revisited

The Last Samurai Revisitedkobudo stamp 2    

By

Robert Hunt

 

We watched The Last Samurai the other day…again. Food for the soul for a modern martial artist.
It’s mostly fiction, or Hollywood fictionalized history, but no less fun to watch, with nicely delineated good guys and bad guys, romance, action, and, finally, a movie about the martial arts that speaks to our cumulative hearts. Thank you Edward Zwick.
There was a real last samurai, very similar to the one depicted.
His name was Takamori Saigo, and the person on whom Algren’s character was based was a Frenchman named Jules Brenet. They didn’t fight together, they were not even on the same side, but they both existed at about the same time in history.Saigo 1 - Copy
There are pivotal junctures in human experience when life takes a new direction in a short period of time, like the American revolution, for example. When things that have been in place for centuries change in a decade, history bends like bamboo in the wind.
Such was Japan in the 1870’s suspended between the old and new world. It finally evolved into a clash between the Shogun and the Emperor.
In 1600 Tokugawa Ieyasu had taken control of Japan at the battle of Sekigahara by defeating a group of clans, among which was the Satsuma clan from Kagoshima in the south. Tokugawa and his progeny ruled Japan for 260 years and forced it into isolation.  Foreigners caught there were executed and their death was not pretty.

In 1854 Admiral Perry landed with a fleet of warships and warned that, if Japan didn’t open its borders, he would force them to and that he would be back in a year. Imperial Japan (the Emperor et al) was impressed with western military power and knew they had to somehow enter the modern world. They resolved to take over the country from the ruling Shogun, Tokugawa’s descendent, Tokugawa Yoshinobu.

Tokugawa Yoshinobu - CopyThe situation was resolved with the Boshin war where Tokugawa was deposed and control was placed in the hands of the young, weak Emperor Meiji, not much more than a pawn.  The act was referred to as the “Meiji Restoration” to give it a noble feel, but it was the standard story of one side wrenching power from the other.
Takamori fought for the Emperor, the Imperial Army, in that war and helped defeat the Shogun, but not so much to see Japan modernize as to regain power.  You see Takamori was Satsuma and his clan had been part of the losing side at Sekigahara, 260 years before. No one forgets anything in Japan.
Takamori Saigo was happy to see the Shogun beaten and the Emperor in power, but not so happy to see all the modernization. For one thing, modernization meant doing away with the samurai class, their cushy stipends, and their position at the top of the Japanese hierarchy. They would no longer have the authority to chop off a commoner’s head if he didn’t bow low enough.

Emperor Meiji - CopySo, ultimately, Takamori turned against the Imperial Army and, by extension, the Emperor Meiji in a series of battles referred to as the “The Samurai Rebellion”.
The war lasted from January to September of 1876 and, contrary to the noble samurai in the Hollywood movie, Takamori did use guns. (He was noble, but he wasn’t stupid). There was even a final battle where Takamori and his warriors charged an overwhelming force of the Japanese army using only swords. But the reason wasn’t budo purity, it was lack of ammunition – they had run out of bullets.  In the final days, before that battle, they had taken to melting down metal statues and trinkets for bullets, smuggled to them by sympathetic civilians.

But the elements were all there for a good film; a military hero ostensibly loyal to a weak, easily manipulated Emperor; capitalists who wanted to westernize the country and improve its army to defend it against other powers; modernizers who thought 260 years of isolation was about enough; but, alas, no Tom Cruise.
The Japanese army was modernized in the Boshin war by French and German military advisors, (not American civil war veterans). That’s where the Frenchman comes in.
The Algren character, Jules Brenet, was a handsome, dashing Frenchman sent to Japan in 1867 to train the Shogun’s army, which he did. He then fought with it against Imperial Japan (the Emperor, his manipulators and Takamori).  When Tokugawa lost, the French pulled out, but Brunet, caught up in the mystique of Japan, resigned from the French army and moved north to Hokkaido, where he formed a new “nation” and, in league with some Tokugawa loyalists, planned to take back Japan.
It didn’t work out, of course, and Brenet had to be rescued and taken back to France where he rejoined the French army and became a muckity-muck.Jules Brenet - Copy
Edward Zwick, who wrote, produced and directed the Hollywood film, used Brenet and Takamori based characters to craft his work of art, as well as the book, The Last Samurai: The Life and Battles of Saigo Takamori by historian Mark Ravina. Zwick changed the Frenchman to an American because Americans buy more movie tickets.
But what does this film have to do with our modern martial arts? Why does it speak to us so passionately?
What this film so aptly depicts is the moment in Japanese history when everything changed.  The ancient world emerged into the modern one and the old ways were no longer needed. The martial arts evolved into martial ways – jutsu became do – what we do.
This could be our story. Our arts, be they karate (karate-do, if you will), iaido, aikido, judo, kendo all stopped being martial arts and became something we could pursue without threatening anyone in power. The Imperial government did not want charismatic warriors like Takamori, seething in glorious dreams of rebellion in some far off corner of the island – and so they encouraged the “do” arts.
The same thing happened about the same time in Okinawa with karate. The old masters died off and people like Itosu and Higashionna turned karate into less violent, gymnastic-like pastimes crafted to build the human body and spirit more than to fight.
The interesting thing about the movie is that the disciplined practices that it depicted so well, are more creations from after the samurai rebellion, than before it. The unending practice of jujutsu, batto jutsu, kyu jutsu and the like simply for the sake of perfection is “do” not “jutsu”. In ancient Japan (and ancient Okinawa), warriors were practicing their arts (jutsu) for the purpose of killing, not spiritual development.
Zwick’s depiction of the Japanese martial arts and their devoted practice to “sharpen the spirit” is part of the “bushido” nonsense put forth by Inozu Nitobe in his book Bushido: The Soul of the Samurai, at the end of the 19th century, but that’s a different story.
The Last Samurai was a good job of Hollywood make-believe coupled with bits of Japanese history – an imaginative fabrication that articulates our own martial story so well.

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These articles are included in a free monthly newsletter email of the Scottsdale Martial Arts Center. If you would like to receive the newsletter, send your email address to twarren@smacus.com.

Contact Robert Hunt directly at steelmoon@hushmail.com
Facebook:  The Art and the Way
Website:  www.theartandtheway.com
Scottsdale Martial Arts Center: 
www.smacus.com

A Thing of the Spirit

kobudo stamp 2 A Thing of the Spirit
RAP_2188a

The Karate Tapestry 25
By
Robert Hunt

 

Tom Handest never turned the heat on in the dojo.
Twenty degrees outside. No matter. No heat.
Cold? Practice harder.
A white, metal-backed thermometer with a red tube dangled on a nail at the front of the room, a make-shift exercise meter teasing us to nudge up the mercury. We showed up at the dojo shivering on winter evenings but, after a few minutes sweating, embraced the cool air and forgot about the weather.
I don’t recall how high the mercury ever reached, but it mattered little. In those early days, in the 1960’s, we were karate fanatics, training with survival in mind and the obsession that someday we might actually have to depend on this stuff for more than a trophy.
Then, one night in the dead of winter, with a Pennsylvania blizzard wailing outside, I had my first taste of what karate was really all about.
The usual punching, kicking, and shouting filled the tiny dojo with energy. Sweat beaded up on our foreheads, and our uniforms flapped around us like white, dancing birds. Abruptly, Sensei Handest stopped teaching, looked us over for a few seconds, strode to the door at the end of the room, and yanked it open. We shivered a bit as snow whistled through.
New to the place, I wondered what was up, then stared in disbelief as he darted into the storm in his lightweight uniform and bare feet, bidding us follow.
Follow? Follow where? Anyone notice our bare feet? Anyone notice snow just blew through the door? Anyone know the temperature? Anyone think this is crazy? Anyone care?
I stood there with my mouth agape as my friend, Al Bean, and the other karate nuts obediently followed Sensei out the door, emptying the dojo until I was left alone.
I couldn’t believe it.
I looked around the now- vacant room and wondered what in the world to do. This didn’t make sense. Couldn’t a person catch pneumonia or something pulling a crazy stunt like this? Am I actually paying for this?
My compatriots were rapidly disappearing into the night, and I was a confused statue. I looked down at my big, bare feet for inspiration and took a deep breath.
Finally, I thought, what the heck? If they can do it, so can I.
I hunkered down into my gi as far as I could hunker, determined not to be a pansy, and scampered into the snowy night, yanking the door closed behind me.
That was it.

with al bean

The author (left) with fellow fanatic Al Bean circa 1969

At that moment, as I followed them out the door and up the sidewalk in my white uniform and new, very white belt, into the dark winter night, jogging through two feet of fresh, cold Pennsylvania snow, wiping the whirling snowflakes from my face, an idea began to gestate in my pea brain. It was the first taste of real karate knowledge I may have ever had.

You can do whatever you put your mind to—just don’t give up!

As my bare feet pounded the icy sidewalk, I was briefly aware of the cold on my uncovered chest but soon realized that, like most fears, it wasn’t a big deal. We were heated up and stayed that way through the run.  If we didn’t stand around, our feet wouldn’t get cold (and we never stood around).
We ran for twenty minutes, returning anxious to train.  It was a great run—one of many in my bare feet in the snow from that day on, including one through downtown on Christmas Eve.
Running in the snow in your bare feet seems weird, I know, but it has its logic. Train like a warrior. Find your limits. Know possible from impossible, reality from limitation.
Throughout history, the four-minute mile was considered sacrosanct and unbeatable until Roger Bannister broke it in the 1954 Olympics, with a time of 3.59.4 minutes. In the next Olympics a dozen people beat it. Nowadays one wouldn’t even consider Roger’s event without breaking four minutes. Did the human race suddenly get faster? Probably not. The rest of humanity’s limits are as imaginary as mine.

I took that leap of understanding studying karate in Tom Handest’s little dojo alongside a half-dozen eager warriors seeking the same destiny—to plumb the depths of the mystical world of karate and forge bodies and souls into something known as black belt, not really understanding it, but driven to it like Vikings to the sea.
Finding that dojo was either pure luck or destiny, maybe both. It wasn’t the best dojo in the world, but it set the framework for life. Sensei came up with dozens of limit-pushing tests, from breaking concrete to running marathons in July heat, but the first step toward an unrestrained future was the hesitant step out that door that cold winter night in 1967.
Every class and all the training outside of class was dedicated to making us stronger and faster, more flexible, with better cardio, more powerful kicks and punches and an understanding that karate had to be pounded into the spirit, not left on the surface for people to admire. “Philosophy” meant – shut up and practice.
We weren’t interested in practicing for tournaments.  Kata was training for self-defense. Sparring was practice for fighting.  Scoring points meant we were generating enough power to hurt someone. It was hard for a referee to judge that, but we knew if they were any good or not.
Much has changed over the years.  People do karate for a thousand other reasons than what we did – and all of them valid.

In 1901 Itosu began to teach school kids karate. It was one of those bends in the trajectory of destiny that throws the world off balance for a while, and it still resonates through karate.  It wasn’t evident then, but it became evident as time passed that karate had found a new paradigm.
Karate training before that had been much like our training in Tom Handest’s dojo. Sparse, intense and brutal.
But Itosu envisioned his Shorin Ryu as a vehicle for forging good Japanese citizens and a strong Japanese military. He wasn’t Japanese, of course, he was Okinawan, but he had made the decision that Okinawa’s future lay with Japan.  Many Okinawans didn’t agree, but it didn’t matter. That history was already written, and what Itosu taught went on to be the basis of “Japanese” karate, Japan’s adoption of the Okinawan martial art, filtered through Japan’s manufactured concept of “Bushido”, Inazo Nitobe’s fanciful 20th century re-envisioning of Japan’s martial past, a concept that military leaders purloined to drive a war machine in 1936.

Kyan

Kyan Chotoku and Students

Itosu’s gymnastic version of karate went on to emerge in Japan as Shito Ryu, Shotokan, and Wado Ryu – the first two systems created by Okinawans who felt the same as Itosu and the third created by a Japanese who had no illusions of an Okinawan forebear to his art. Ohtsuka’s art was Japanese pure and simple.  He never even visited Okinawa in his lifetime.
But Shorin Ryu karate, as a fighting art, didn’t disappear from Okinawa. Kyan Chotoku, younger than Itosu, was a karate force who maintained Okinawa’s martial tradition and didn’t water down his karate for kids and hobbyists. Choki Motobu was also a fighter and practiced karate for its martial possibilities, picking on bigger men just to try out his art. He was even turned away from Itosu’s dojo because he was too much of a brawler.
One need only look at Kyan’s version of Matsumura’s Bassai kata compared to Itosu’s to understand the difference. Itosu Bassai (the Japanese Bassai Dai) was modified for gymnastic practice and emphasized personal development over martial prowess. It has 11 blocks before any strike happens and then goes on to block its way through Matsumura’s moves.
Kyan Bassai, on the other hand, is battle. It boasts fast blocks and arm breaks, strikes to the eyes, and a dynamic, driving set of moves, whose bunkai is immediately apparent.
Much of the karate practiced in Okinawa today is rooted in Kyan’s version of things. Kushanku (Kanku Dai) is an Itosu kata, Chatanyara Kushanku was passed down by Kyan.
A few notable Okinawan martial artists, Chibana Chosin comes to mind, were students of Itosu and maintained his version of karate.  But many more, Zenryo Shimabukuro and Joen Nakazato, for example, passed on Kyan’s.  Shoshin Nagamine studied from both Kyan and Motobu.
Much of the tension between modern karate (“Japanese” karate) and the more classical Okinawan version comes from this dichotomy. Okinawan style martial artists are forever pointing out the lack of martial reality in the Japanese based systems.
And they are right.  But so what. We do what we do because we enjoy doing it.
I practiced that kind of karate for 30 years, with fighting and self-defense always at the forefront of my intensions. I never once used it but I certainly came to understand it and gained immensely from the experience.
But the last 20 or so years of teaching kata and karate history to kids has been very rewarding. I can see how Itosu got hooked.  The philosophy of Rick Warren’s book A Purpose Driven Life has been much more fulfilling than simple personal development and the hope that I learned enough to not get my butt kicked in a fight.

 

I walked past an elementary school one Saturday in 1967 or 1968 and saw Tom Handest practicing. He kicked a basketball against a brick wall of the school, letting it bounce one time back towards him then kicked again, trying to maintain the rhythm without ever touching the ball with this hands. I watched for five or ten minutes, mesmerized by his diligent practice. I tried it myself one day but could never keep it going.
Sensei was a lithe, bearded, willowy jumble of muscles and bones that I felt (and still feel) could seriously hurt a person. His knuckles were calloused and brown from striking the makiwara, then applying a Chinese hand medicine called dit dat jao to make them harder and help the healing. He seemed to train all the time. His only occupation was karate.  He hadn’t done well at school, and the twenty bucks a month that each of his half dozen students gave him, couldn’t have gone very far.  He always lived with a woman who had a job. It’s easy to see why.
I am glad I spent those early years with him. He didn’t have a wide knowledge of karate (nor a deep one), in those days, few Americans did, especially in some backwoods corner of the Pennsylvania snow belt.

b-ack belt

The author receiving Shodan from Sensei Handest

I left there in 1973 and never saw Tom Handest again, but the foundation that I absorbed in Sensei Handest’s cold and humble dojo forms the basis, fills my spirit and my own classes to this day, and sets the tone for everything karate that has followed. Any bad experiences in that dojo in the snowy Allegheny Mountains are long lost to the rosy haze of time, at least by me, and I don’t regret a moment there.
I think about it, as you can see, from time to time. Sensei would be in his eighties now. Hard to imagine. He was much more like Kyan or Motobu than Itosu. He believed in karate as a fighting art and part of the entire being.
Sensei recommended a book to me one time called Karate is a Thing of the Spirit, a fictional novel that wasn’t very good, but the name spoke volumes.
Karate is much more than simply a fighting art.  It can be whatever we make of it, and it truly is a “thing of the spirit.”

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This article was assembled from personal experience, research and interviews, as well as the work of John Sells (Unante), various works of Patrick McCarthy, Mario McKenna, Hawaii Karate Seinenkai, Meibukan Magazine, Joe Swift, Sal Canzonieri (Natural Traditional Chinese Martial Arts articles), Benny Meng (Ving Tsun Museum), Earnest Estrada, Scot Mertz, Andreas Quast, the internet and Takao Nakaya (Karatedo History and Philosophy).

These articles are included in a free monthly newsletter email of the Scottsdale Martial Arts Center. If you would like to receive the newsletter, send your email address to twarren@smacus.com.

Contact Robert Hunt directly at steelmoon@hushmail.com
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Website:  www.theartandtheway.com
Scottsdale Martial Arts Center: 
www.smacus.com

The Secret of Success

The Secret of Success                                  

“I never saw it coming”

By Ray Hughes

June 2016

I was 19 years old, a third generation underground miner, when a friend of mine forced me to observe a karate class.   At that time I knew exactly where my life was going, nowhere.  Most kids from my little mining town were destined for the same fate, to exist as uneducated miners for the rest of our lives; though an honorable profession, not a great goal for young minds.   I didn’t realize the “Secret to Life’s Success” would be given to me when I entered the world of traditional karate.  “I never saw it coming.”

Everyone knows martial art training teaches discipline, focus, and other related skills.  But few realize the complete life changing blue print of success that encompasses martial art training.  Many don’t realize that this training is the perfect working model in which participants can practice and prepare for future dreams and aspirations.

What is Life Success?  Life Success is achieving the goals and aspiration one dreams about.   Accomplishing that passionate endeavor that seems to be beyond possibility; such as becoming an astronaut, a doctor, or even becoming President of the United States (of course that was when it was an honorable profession.) Unfortunately, many people feel the dreams they have are not attainable.  Many feel accomplishing dreams are only for those “lucky few.”  Though our parents told us we could accomplish anything we put our minds to, most couldn’t tell us how.   We pretty much just accepted what was laid out in front of us.

But traditional karate training can change that.  It can give students the blue print to reach those dreams.  They just have to follow the path and model listed below:

success

  1. There must be passion evolved or overwhelming pressure to succeed.
  2. You must locate the group who has already succeeded in attaining your dream.
  3. You must join and grow within that group; requiring a long term commitment. You must be humble, starting at the bottom and work up according to the group.
  4. You must listen to the elders of that group. They will tell you exactly what it will take and how to succeed. Though each success story within the group will be slightly different, there will be a common theme of success.
  5. Stay within the group as you move along the path. You will need their support to continuously recharge your batteries and help navigate through the hard times. There will always be hard times!
  6. You must not worry about the destination. Following the plan is “Living the Dream.”
  7. You must work at it every day in one form or another.
  8. You must give back.

(Sounds like karate training, doesn’t it?)

Successful people will show you exactly how to succeed if you have the passion and are willing to listen.  You will still need to do the work.  Mentors will show you how, but not do it for you.

This secret is embedded within the martial arts; both as an overall structure as well as a training model for future ventures.  The above model is exactly how students succeed within traditional martial arts.  As new students begin their journey, they are groomed to follow the above success outline, even though they probably don’t understand the big picture.  They are moved along, encourage by the group, educated by the elders (Sensei), helped to develop the psychological understanding to endure difficult experiences, and given the skill of perseverance to stick to the plan.  If the students follow the plan, they become great martial artists.

In addition, traditional martial art training develops other valuable life skills.  The student is taught to be humble, how to relate to those with higher rank as well as those with lower rank (a valuable understanding used in all segments of life), to set high standards, and to psychologically manage the battle within one’s mind.  These additional skill sets are invaluable when striving to attain a dream or reach a goal.

As the student is coached along the path to martial art success, the participant is also in the process of training for future dreams.  As the student is following this martial art success model, the student is in practice mode for future experiences.  By the time the student has reached black belt, they have experienced a sample success model for future aspirations.  With this experience, the student can now apply this understanding to any dream or objective.

One thing that is mandatory for future success is the requirement of high standards.  The term traditional is used here to distinguish schools with high standards from those that don’t.  Future dreams, those that seem impossible to achieve, cannot be achieved if one does not know how to handle difficulty, failure, and grasp the complex battle within the mind.  This cannot be learned without going through the pain of high standard achievement.  This is a universal rule of life.  For those who drop the standards are in essence killing the student’s potential, in other words, their dreams.

In closing, instructors need to convey this concept to the students. The student must understand that martial art training goes way beyond self defense.  Techniques and philosophy learned through traditional martial art training will completely change the course of one’s life.  This understanding also gives additional purpose to help the student persevere through long term training.  These life changing skills cannot be learned any other way.

Many students have failed because their instructors were afraid to be truthful about pain or did not adequately convey the big picture of martial art training. The “Secret of Life’s Success” exists within the martial arts.  This is one of many reasons we train.

Strength and Conditioning – June 2016

BENEFITS OF DYNAMIC STRETCHING

For the longest time we were told that static stretching was the proper way to loosen up our muscles prior to training or competition. However, we are now aware of the use of dynamic stretching and how this is now heavily advocated as a far more beneficial warm up exercise in order to maximize performance.

“The effectiveness of your warm up can not only affect the likelihood of injury, but also directly impacts your ability to perform to your maximum ability. As such, dynamic stretching plays a major role in maximizing your performance levels and should be a key part of any warm up.”

 Key benefits of dynamic stretching:

1: Dynamic stretching: means your body is still continuously moving, even while stretching. The purpose of warming up is to prepare your muscles. You need to increase your muscles core temperature and dynamic stretching can accomplish this. If you put 5-10 minutes aside before your working out to do static stretching, this can lead to your muscles’ core temperature dropping. Although your muscles may be stretched and feel loose, they will actually be less elastic and not as powerful.

2: Dynamic stretching will prepare your muscles in a sport specific way. While static stretching warm up may loosen off the muscles, it has really has no relevance to what you are actually about to perform. Whether you are preparing for a basketball game or just going for a run. Your body needs to be prepared for the intensity of whatever workout is ahead.Warming up with dynamic stretching will prepare your body for the different types of movement that will be performed at game time.

3: Dynamic stretching gets you mentally prepared for the game ahead. A static stretching warm up is more relaxing then anything else. This can trick your body into a relaxation mode and can be a difficult transition from rest period into competitor mode.

4:  Dynamic stretching helps to improve the range of motion around your joints. This will help reduce the chances of injury. Over time this will improve your performance and maximize your movements due to the increase in flexibility of your joints.

It is clear that dynamic stretching over powers static stretching when preparing for any type of work out. This is should became a part of your workout routine.  A warm up not incorporating dynamic stretching does not fully prepare the muscles for the task ahead, and can potentially inhibit your performance.

Dynamic Warm Up Example

June Fitness Challenge – 30 Days of Lunges (Total, not each leg)
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#1
3 sets
20 squats
10 jump knee tucks
20 mountain climbers
10 push ups
20 second elbow plank
40 lunges
10 sit ups
10 leg lifts
10 reverse crunches
Rest up to 2 minutes

#2
20-18-16-14-12-10-8-6-4-2
Squats
Sit ups

#3
3 sets
30 jumping jacks
20 squats
10 sit ups
10 planks with rotation
10 planks to elbows
6 push ups
12 mountain climbers
Rest up to 2 minutes

#4
21-18-15-12-9-6-3
No push up burpees
Shoulder taps

#5
3 sets
24 high knees
24 squats
24 mountain climbers
10 push ups
10 shoulder taps
10 plank jump ins
12 reverse crunches
12 sit ups
24 flutter kicks
Rest up to 2 minutes

#6
12 min AMRAP (as many rounds as possible)
10 no push up burpees
20 squats
10 no push up burpees
10 push ups
10 no push up burpees
10 sit ups

#7
3 sets
10 plank jacks
8 plank leg raises
8 plank jump ins
10 mountain climbers
5 jump knee tucks
10 lunges
5 push ups
10 knee to elbow
10 jumping jacks
10 leg raises
10 squats
10 high knees
Rest up to 2 minutes

#8
12 minute AMRAP (as many rounds as possible)
50 high knees
5 burpee tuck jumps
50 punches
30 tuck jumps
5 push up + plank jump in (perform a push up then jump your feet in and out before the next push up)
10 sit ups

#9
3 sets
50 jumping jacks
40 high knees
30 mountain climbers
20 squats
10 plank jump ins
Rest up to 2 minutes

#10
8 minute AMRAP (as many rounds as possible)
6 push ups
6 sit ups
10 lunges (5 each leg)